What foods will prevent disease? Are carbs bad? Should I use Splenda or sugar? Should I splurge for organic milk? Is it true that dark chocolate and red wine are good for us? Where does my food come from? I want to know what I'm putting in my body, so I am attempting to sift through the barrage of books and media stories to find out.
But I'm no nutritionist, just a student at the University of Florida who enjoys health, fitness, nutrition, cooking and FOOD. That's right, I said it. I enjoy health and food. I think that food brings communities together. Ask a person what their favorite meal is and you'll likely get a snapshot of their upbringing and personality!
In addition to food, I also enjoy politics and blog for a conservative woman's organization. This week I talked about how obesity is a result of cultural American ethics: Have It Your Way?
Get ready to chat about nutrition, recipes, gardening, groceries, farmer's markets and dinner parties!
Bon Appetit!
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